chegamos
jardim
botânico

Emagrecimento, Ganho de massa magra, Melhora do condicionamento Físico.

MÉTODO FIVE

Walking, running, climbing. Your feet will be put to the test.

O QUE FALAM DE NÓS

The fastest way to reach results is to monitor the progress you make.

EQUIPE TÉCNICA

By slowly raising the weight bar, we are able to built muscles safely.

3 MOTIVOS PARA SE MATRICULAR!

FLEXIBILIDADE DE HORÁRIO

In FitFlex’s Strength and Stamina class, we will delve deep into building the fittest body you can. The class aims to not only shape you up, but also instruct and inform you in the right methods to do weightlifting and working out.

ESPECIALISTAS EM SAÚDE

Learn how to maintain a comfortable and healthy posture, with our comprehensive class that goes through the most popular Yoga and Pilates postures. These postures are gears to make your body more flexibile and agile.

APLICATIVO DE PERFORMANCE

Getting in shape forces you to face your biggest challenges, and sticking to a regular routine for a long period of time. This class will make sure you know how to focus on the right exercises and workouts to reach your goals. 

💙 o que falam da gente 💙

I've managed to stay with FitFlex 3 times a week, for over 6 months now, and I owe it all to the classes that make you fall in love with the process.

Lizzie Thompson

I was introduced to FitFlex many years ago, twenty pounds ago in fact. I see a huge benefit with their combination of workout and goal setting.

Emma Velasquez

planos especiais de inaguração

TAXA FREE DE ISENÇÃO + 20% DE DESCONTO DOS PLANOS.*

3 MESES

r$590

/MÊS

MÉTODO FIVE

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6 MESES

r$490

/MÊS

MÉTODO FIVE

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1 ANO

r$380

/MÊS

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